Stefanie of Hefe und Mehr is the lovely host for this month’s Bread Baking Day #68. She likes us to bake with ancient recipes of ancient grains and with sourdough. When I read this I had 3 days until submission day. So, it’s time to bake!
I couldn’t find an ancient recipe which appealed
to me. I found Wild Rice on the local market. It’s a weekly market where local
Thai people and people from nearby hill tribes bring their products.
Thailand is one of the largest rice producers and exporters. But, I’m not
looking for “rice” even though I’m looking for “Wild Rice”. Wild Rice is categorist as a cool season
cereal.
Wild
rice (also called Canada rice, Indian
rice, and water oats) are four species of grasses forming
the genus Zizania, and the grain which can be harvested from them.
The grain was historically gathered and eaten in both North America and China. While it is now a
delicacy in North America, the grain is eaten less in China, where
the plant's stem is used as a vegetable.
Wild rice is not directly related to Asian rice (Oryza sativa),
whose wild progenitors are O. rufipogon and O. nivara,
although they are close cousins, sharing the tribe Oryzeae.
Wild rice grains have a chewy outer sheath with a tender inner grain that has a
slightly vegetal taste.
The plants grow in shallow water in small lakes and
slow-flowing streams;
often, only the flowering head of wild rice rises above the water. The grain is
eaten by dabbling ducks and other aquatic wildlife,
as well as humans.
Today I’m baking a loaf with sourdough, ancient
flour: spelt and ancient grains: wild rice.
Wild Rice |
Normally I use my electric mixer for kneading dough. But, not today. Chad uses his hands instead. He uses “the master method” for most of his breads. I followed Chad’s instructions using my hands and let time do the rest. The result is a good looking, good smelling, good tasting and healthy bread.
Makes: 1 big loaf
Leaven
0.5 tablespoon mature starter, 70 grams unbleached flour (550), 70 grams water
Place the mature starter in a bowl and feed
it with flour and water. Cover the bowl with a lid and let the starter
rise overnight. I fed the starter 2 times before using it. The smell was light sour, like a mild yogurt.
I tested the leaven with the float test (a bit floats on the water).
Wild Rice
140 grams uncooked gives 250 grams cooked wild rice (approx. 1 uncooked gives 2,5 cooked). I cooked the wild rice in my rice cooker and let it cool down.
Dough
150 grams leaven, 425 grams water, 250 grams unbleached flour (550), 125 grams spelt flour, 125 grams wheat flour, 35 grams wheat germ, 250 grams cooked and cooled wild rice, 12 grams salt
Pour warm water into a
large bowl. Add the leaven and stir to disperse. Add the flours.
Use your hands to mix the dough until all of the dry bits of flour have been
incorporated. So I wet my hand and worked the dough until no dry bits of
flour remained. Let the dough rest for 25 to 40 minutes.
Transfer the dough to a
plastic container with lid. Leave for bulk fermentation for 3 or 4 hours, until
it doubled. During the first 2 hours I stretched and folded the dough every
30 minutes (stretches a corner of the dough onto the main dough, fold it like an
envelope). After one hour (2 stretch and folds) I gently added the wild rice. I
incorporated it with
a stretch and fold.
Transfer the dough to a
lightly floured work surface.
a stretch and fold.
I wanted to bake one large
loaf. After shaping it into a batard I dusted a kitchen towel with a lot of flour and placed the
dough on it. I placed the kitchen towel in a banneton. I left it to proof for 2
hours.
In the mean time I pre
heated the oven to 250°C and placed the Dutch oven on the lowest level.
After about 1 hour the
Dutch oven was sizzling hot, and I worked carefully and quickly to keep the
heat in the oven. Take the lid of the
Dutch oven and quickly place the loaf in. Quickly score the loaf with a double
sided razor and close the lid and the oven. Bake with lid for 30 minutes. After
20 minutes lower the temperature to 230°C. Then take the lid off and bake
another 20-25 minutes until the loaf is nicely brown colored.
Transfer to a wire rack
to cool. This loaf smelled so good. Enjoy it!
I send this loaf to Stefanie of Hefe und Mehr, she is the host for Bread Baking Day #68. Thanks Zorra of Kochtopf for yet another great Bread Baking Day experience!
I send this loaf to
Susans YeastSpotting. Don’t forget to visit Wild Yeast, there is so much to see.
Using wild rice in a bread is such an good idea! I like it as a side dish but it never occurred to me to put some in a bread dough, so I really have to try it. Thank you for your participation (and in such a short time frame!)
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